Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from fenix.fitness
Membership varies
Pricing not confirmed
About this location
Fenix Fitness is an independent gym at 4442 Arthur Kill Rd, Staten Island, NY. It's one of 83 gyms and studios GymGuide lists in Staten Island. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include personal training. Equipment on file covers bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From fenix.fitness
Fenix Fitness is a Staten Island performance gym for personal training, FENIX RISE, basketball performance, MMA, nutrition training, and open gym access.
Photos
Photos from fenix.fitness, the business's own website.
On their website
What fenix.fitness says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~43 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
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Frequently asked
What are the hours at Fenix Fitness?
Hours vary by location and we haven't confirmed them for this one yet — check with Fenix Fitness before your first visit.
How much does Fenix Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Fenix Fitness have?
Fenix Fitness lists Personal Training.
What equipment does Fenix Fitness have?
You can expect Bodyweight.
Where is Fenix Fitness located?
Fenix Fitness is at 4442 Arthur Kill Rd, Staten Island, NY.
Is Fenix Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.