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Membership varies
Pricing not confirmed
About this location
Fast Trak Fitness is a gym at 5339 Rustling Trails Dr, Katy, TX. It's one of 68 gyms and studios GymGuide lists in Katy. Its website gives its hours as “Mon–Fri 6:00a–5:00p”. The gym hasn't claimed this listing yet, so its details come from public business data.
From fasttrakfitness.com
Your personal trainer in Katy Texas helps you reach your fitness goals with one on one training. Lisa guides you through strength training and a cardiovascular workout for men and women of all ages. Fast Trak also provides skin care, nutritional and dietary supplements with Advocare products.
On their website
What fasttrakfitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Katy (68) →Frequently asked
What are the hours at Fast Trak Fitness?
Fast Trak Fitness's website (fasttrakfitness.com) gives its hours as Mon–Fri 6:00a–5:00p. Confirm with the club before a first visit.
How much does Fast Trak Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Fast Trak Fitness located?
Fast Trak Fitness is at 5339 Rustling Trails Dr, Katy, TX.
Is Fast Trak Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.