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D1 Training
Aveda, 2655 Richmond Ave
Mon–Fri 5:00a–8:30p · Sat 8:00a–3:00p · Sun closed · from d1training.com
Membership varies
Pricing not confirmed
About this location
This D1 Training Staten Island is a gym in Staten Island, NY. It's one of 83 gyms and studios GymGuide lists in Staten Island. Its website gives its hours as open 5 AM–8:30 PM weekdays, 8 AM–3 PM Sat, closed Sun. The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Staten Island (83) →Frequently asked
What are the hours at D1 Training Staten Island?
D1 Training Staten Island's website (d1training.com) gives its hours as Mon–Fri 5:00a–8:30p · Sat 8:00a–3:00p · Sun closed. Confirm with the club before a first visit.
How much does D1 Training Staten Island cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is D1 Training Staten Island located?
D1 Training Staten Island is at Aveda, 2655 Richmond Ave, Staten Island, NY.
Is D1 Training Staten Island a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.