Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
CrossFit
810 S St Paul St
Mo 11:30-12:30, Mo 17:30-19:30, Tu 17:30-19:30, We 11:30-12:30, We 17:30-19:30, Th 17:30-19:30, Fr 11:30-12:30, Fr 17:30
Membership varies
Pricing not confirmed
About this location
CrossFit Heat is a gym at 810 S St Paul St, Dallas, TX. It's one of 537 gyms and studios GymGuide lists in Dallas. The listing gives its hours as “Mo 11:30-12:30, Mo 17:30-19:30, Tu 17:30-19:30, We 11:30-12:30, We 17:30-19:30, Th 17:30-19:30, Fr 11:30-12:30, Fr 17:30”. Listed amenities include group classes. The gym hasn't claimed this listing yet, so its details come from public business data.
From crossfitheat.com
CrossFit Heat is located in Downtown Dallas near the Farmers Market. It's a traditional CrossFit gym for those looking to try CrossFit for the first time or those that have been doing CrossFit for years!
On their website
What crossfitheat.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Dallas (537) →Frequently asked
What are the hours at CrossFit Heat?
CrossFit Heat lists hours of Mo 11:30-12:30, Mo 17:30-19:30, Tu 17:30-19:30, We 11:30-12:30, We 17:30-19:30, Th 17:30-19:30, Fr 11:30-12:30, Fr 17:30. Confirm with the club before a first visit.
How much does CrossFit Heat cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does CrossFit Heat have?
CrossFit Heat lists Group Classes.
Where is CrossFit Heat located?
CrossFit Heat is at 810 S St Paul St, Dallas, TX.
Is CrossFit Heat a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.