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Membership varies
Pricing not confirmed
About this location
CrossFit ECF is a gym at 6500 Dewey Ave, West New York, NJ. It's one of 9 gyms and studios GymGuide lists in West New York, and its 4.9-star Google rating from 226 reviews ranks #2 of 4 well-reviewed listings there. Google lists it as open 5:30 AM–1:30 PM, 3:30 PM–9 PM Mon–Wed, 5:30 AM–1:30 PM, 3:30 PM–8 PM Thu–Fri, 7:30 AM–12:30 PM Sat, 9:30 AM–noon Sun. The gym hasn't claimed this listing yet, so its details come from public business data.
From crossfitecf.com
Welcome to CrossFit ECF (Elite Core Fitness), your premier CrossFit gym in West New York, NJ. We are dedicated to helping individuals of all ages and fitness levels achieve their health and fitness goals through dynamic and challenging CrossFit programs. Our offerings include specialized CrossFit classes, HYROX training, personal training, nutrition coaching, and unique vitality plunge sessions featuring ice baths and saunas. Whether you're a beginner or an experienced athlete, our supportive community and expert coaches are here to guide you every step of the way. Join us at CrossFit ECF, whe
Hours
- Monday5:30 AM – 1:30 PM, 3:30 – 9:00 PM
- Tuesday5:30 AM – 1:30 PM, 3:30 – 9:00 PM
- Wednesday5:30 AM – 1:30 PM, 3:30 – 9:00 PM
- Thursday5:30 AM – 1:30 PM, 3:30 – 8:00 PM
- Friday5:30 AM – 1:30 PM, 3:30 – 8:00 PM
- Saturday7:30 AM – 12:30 PM
- Sunday9:30 AM – 12:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What crossfitecf.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in West New York (9) →Frequently asked
What are the hours at CrossFit ECF?
Google lists CrossFit ECF as open 5:30 AM–1:30 PM, 3:30 PM–9 PM Mon–Wed, 5:30 AM–1:30 PM, 3:30 PM–8 PM Thu–Fri, 7:30 AM–12:30 PM Sat, 9:30 AM–noon Sun. By day: Monday: 5:30 AM – 1:30 PM, 3:30 – 9:00 PM; Tuesday: 5:30 AM – 1:30 PM, 3:30 – 9:00 PM; Wednesday: 5:30 AM – 1:30 PM, 3:30 – 9:00 PM; Thursday: 5:30 AM – 1:30 PM, 3:30 – 8:00 PM; Friday: 5:30 AM – 1:30 PM, 3:30 – 8:00 PM; Saturday: 7:30 AM – 12:30 PM; Sunday: 9:30 AM – 12:00 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does CrossFit ECF cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is CrossFit ECF located?
CrossFit ECF is at 6500 Dewey Ave, West New York, NJ.
Is CrossFit ECF a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.