Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Membership varies
Pricing not confirmed
About this location
Core Therapy and Fitness is an independent gym at 3534 Bee Caves Rd, West Lake Hills, TX. It's one of 7 gyms and studios GymGuide lists in West Lake Hills, and its 5.0-star Google rating from 141 reviews ranks #1 of 3 well-reviewed listings there. Google lists it as open 8 AM–4 PM Mon, 8 AM–5 PM Tue–Fri, closed weekends. The gym hasn't claimed this listing yet, so its details come from public business data.
CORE Physical Therapy & Pilates provides direct 1-to-1 care. Holistic physical therapy in West Lake Hills, TX. Call (512) 215-4227.
Hours
- Monday8:00 AM – 4:00 PM
- Tuesday8:00 AM – 5:00 PM
- Wednesday8:00 AM – 5:00 PM
- Thursday8:00 AM – 5:00 PM
- Friday8:00 AM – 5:00 PM
- SaturdayClosed
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What therapyandpilates.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in West Lake Hills (7) →Frequently asked
What are the hours at Core Therapy and Fitness?
Google lists Core Therapy and Fitness as open 8 AM–4 PM Mon, 8 AM–5 PM Tue–Fri, closed weekends. By day: Monday: 8:00 AM – 4:00 PM; Tuesday: 8:00 AM – 5:00 PM; Wednesday: 8:00 AM – 5:00 PM; Thursday: 8:00 AM – 5:00 PM; Friday: 8:00 AM – 5:00 PM; Saturday: Closed; Sunday: Closed. Confirm with the club before a first visit — holiday hours can differ.
How much does Core Therapy and Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Core Therapy and Fitness located?
Core Therapy and Fitness is at 3534 Bee Caves Rd, West Lake Hills, TX.
Is Core Therapy and Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.