Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
ChuloFit Training Studio is an independent fitness studio at 13411 S Ridgeland Ave, Palos Heights, IL. It's one of 9 gyms and studios GymGuide lists in Palos Heights, and its 4.9-star Google rating from 87 reviews ranks #3 of 6 well-reviewed listings there. Google lists it as open 5 AM–8 PM Mon–Thu, 5 AM–5 PM Fri, 7 AM–noon weekends. Listed amenities include personal training. Equipment on file covers bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Hours
- Monday5:00 AM – 8:00 PM
- Tuesday5:00 AM – 8:00 PM
- Wednesday5:00 AM – 8:00 PM
- Thursday5:00 AM – 8:00 PM
- Friday5:00 AM – 5:00 PM
- Saturday7:00 AM – 12:00 PM
- Sunday7:00 AM – 12:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What chulofitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Kickboxing
- Boxing
- Muay Thai
- Personal training
- TRX
- Sports performance
From chulofitness.com
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~43 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Palos Heights (9) →Frequently asked
What are the hours at ChuloFit Training Studio?
Google lists ChuloFit Training Studio as open 5 AM–8 PM Mon–Thu, 5 AM–5 PM Fri, 7 AM–noon weekends. By day: Monday: 5:00 AM – 8:00 PM; Tuesday: 5:00 AM – 8:00 PM; Wednesday: 5:00 AM – 8:00 PM; Thursday: 5:00 AM – 8:00 PM; Friday: 5:00 AM – 5:00 PM; Saturday: 7:00 AM – 12:00 PM; Sunday: 7:00 AM – 12:00 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does ChuloFit Training Studio cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does ChuloFit Training Studio have?
ChuloFit Training Studio lists Personal Training.
What equipment does ChuloFit Training Studio have?
You can expect Bodyweight.
Where is ChuloFit Training Studio located?
ChuloFit Training Studio is at 13411 S Ridgeland Ave, Palos Heights, IL.
Is ChuloFit Training Studio a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.