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Membership varies
Pricing not confirmed
About this location
Catalyst Performance Center is an independent gym at 4490 W Point Loma Blvd, San Diego, CA. It's one of 736 gyms and studios GymGuide lists in San Diego. Its website gives its hours as open 7 AM–8 PM every day. The gym hasn't claimed this listing yet, so its details come from public business data.
From catalystperformancesd.com
San Diego's premier personal training and athletic performance center. Personal training, athlete development, sports massage, physical therapy, and a recovery wellness lounge with sauna, cold plunge, and hot tub.
On their website
What catalystperformancesd.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Strength & conditioning
- Small-group training
- Personal training
- Online coaching
- Massage
- Physical therapy
- Sports performance
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in San Diego (736) →Frequently asked
What are the hours at Catalyst Performance Center?
Catalyst Performance Center's website (catalystperformancesd.com) gives its hours as Mon–Sun 7:00a–8:00p. Confirm with the club before a first visit.
How much does Catalyst Performance Center cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Catalyst Performance Center located?
Catalyst Performance Center is at 4490 W Point Loma Blvd, San Diego, CA.
Is Catalyst Performance Center a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.