Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Independent
1118 Montrose Blvd
Mon–Thu 6:00a–7:00p · Fri 12:00p–6:30p · Sat 9:45a–12:00p · Sun 3:00p–5:00p · from calisthenicsclubhouston.com
Membership varies
Pricing not confirmed
About this location
Calisthenics Club Houston is an independent gym at 1118 Montrose Blvd, Houston, TX. It's one of 1,082 gyms and studios GymGuide lists in Houston. Its website gives its hours as open 6 AM–7 PM Mon–Thu, noon–6:30 PM Fri, 9:45 AM–noon Sat, 3 PM–5 PM Sun. Equipment on file covers bodyweight (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From calisthenicsclubhouston.com
Houston only gym focused on calisthenics and bodyweight exercises to improve functional strength, flexibility and movement for life
On their website
What calisthenicsclubhouston.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Bodyweight
Rigs, bars and bands — minimal-equipment training.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~43 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Houston (1,082) →Frequently asked
What are the hours at Calisthenics Club Houston?
Calisthenics Club Houston's website (calisthenicsclubhouston.com) gives its hours as Mon–Thu 6:00a–7:00p · Fri 12:00p–6:30p · Sat 9:45a–12:00p · Sun 3:00p–5:00p. Confirm with the club before a first visit.
How much does Calisthenics Club Houston cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What equipment does Calisthenics Club Houston have?
You can expect Bodyweight.
Where is Calisthenics Club Houston located?
Calisthenics Club Houston is at 1118 Montrose Blvd, Houston, TX.
Is Calisthenics Club Houston a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.