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Independent
1027 N Marshfield Ave
Mon–Fri 9:00a–5:00p · Sat 12:00p–5:00p · Sun closed · from breatheandrisewithhal.com
Membership varies
Pricing not confirmed
About this location
Breathe & Rise with Hal is an independent gym at 1027 N Marshfield Ave, Chicago, IL. It's one of 942 gyms and studios GymGuide lists in Chicago. Its website gives its hours as open 9 AM–5 PM weekdays, noon–5 PM Sat, closed Sun. The gym hasn't claimed this listing yet, so its details come from public business data.
From breatheandrisewithhal.com
Discover the transformative power of breath work with Hal, your dedicated life coach. Unleash your inner strength and achieve your goals.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Chicago (942) →Frequently asked
What are the hours at Breathe & Rise with Hal?
Breathe & Rise with Hal's website (breatheandrisewithhal.com) gives its hours as Mon–Fri 9:00a–5:00p · Sat 12:00p–5:00p · Sun closed. Confirm with the club before a first visit.
How much does Breathe & Rise with Hal cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Breathe & Rise with Hal located?
Breathe & Rise with Hal is at 1027 N Marshfield Ave, Chicago, IL.
Is Breathe & Rise with Hal a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.