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Membership varies
Pricing not confirmed
About this location
Brainstorm Fitness is an independent gym at 3425 5th Ave, San Diego, CA. It's one of 736 gyms and studios GymGuide lists in San Diego. Its website gives its hours as “Mon–Fri 6:00a–9:00p · Sat 8:00a–6:00p”. The gym hasn't claimed this listing yet, so its details come from public business data.
From brainstorm.fitness
Appointment-only Personal Training and Group Training gym in Bankers Hill, San Diego, one block from Balboa Park. Strength, mobility and post-rehab coaching for adults over 40 and people returning from injury.
On their website
What brainstorm.fitness says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in San Diego (736) →Frequently asked
What are the hours at Brainstorm Fitness?
Brainstorm Fitness's website (brainstorm.fitness) gives its hours as Mon–Fri 6:00a–9:00p · Sat 8:00a–6:00p. Confirm with the club before a first visit.
How much does Brainstorm Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Brainstorm Fitness located?
Brainstorm Fitness is at 3425 5th Ave, San Diego, CA.
Is Brainstorm Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.