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Photo from bpr.training
Independent
1213 N Washington Ave
Monday,Tuesday,Wednesday,Thursday,Friday 05:30-19:30 · Saturday 08:00-12:00
Membership varies
Pricing not confirmed
About this location
BPR Training is an independent gym at 1213 N Washington Ave, Dallas, TX. It's one of 537 gyms and studios GymGuide lists in Dallas. The listing gives its hours as “Monday,Tuesday,Wednesday,Thursday,Friday 05:30-19:30 · Saturday 08:00-12:00”. The gym hasn't claimed this listing yet, so its details come from public business data.
From bpr.training
BPR provides customized personal training near Uptown Dallas, with training and health plans built around your goals, responsibilities, and real life.
Photos
Photos from bpr.training, the business's own website.
On their website
What bpr.training says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Dallas (537) →Frequently asked
What are the hours at BPR Training?
BPR Training lists hours of Monday,Tuesday,Wednesday,Thursday,Friday 05:30-19:30 · Saturday 08:00-12:00. Confirm with the club before a first visit.
How much does BPR Training cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is BPR Training located?
BPR Training is at 1213 N Washington Ave, Dallas, TX.
Is BPR Training a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.