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Membership varies
Pricing not confirmed
About this location
Ballard Barbell and Boxing Club is an independent martial arts and boxing gym at 1107 NW 54th St, Seattle, WA. It's one of 407 gyms and studios GymGuide lists in Seattle, and its 4.9-star Google rating from 117 reviews ranks #3 of 13 well-reviewed listings there. Google lists it as open 6 AM–7 AM, noon–1 PM, 4:30 PM–7:30 PM weekdays, 9:30 AM–11:30 AM Sat, closed Sun. The gym hasn't claimed this listing yet, so its details come from public business data.
From ballardboxing.com
Ballard's original boxing gym. Locally owned and operated since 2010, offering boxing, barbell, and functional fitness training plus specialized programs for women and people with Parkinson's disease.
Hours
- Monday6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM
- Tuesday6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM
- Wednesday6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM
- Thursday6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM
- Friday6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM
- Saturday9:30 – 11:30 AM
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What ballardboxing.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Seattle (407) →Frequently asked
What are the hours at Ballard Barbell and Boxing Club?
Google lists Ballard Barbell and Boxing Club as open 6 AM–7 AM, noon–1 PM, 4:30 PM–7:30 PM weekdays, 9:30 AM–11:30 AM Sat, closed Sun. By day: Monday: 6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM; Tuesday: 6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM; Wednesday: 6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM; Thursday: 6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM; Friday: 6:00 – 7:00 AM, 12:00 – 1:00 PM, 4:30 – 7:30 PM; Saturday: 9:30 – 11:30 AM; Sunday: Closed. Confirm with the club before a first visit — holiday hours can differ.
How much does Ballard Barbell and Boxing Club cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is Ballard Barbell and Boxing Club located?
Ballard Barbell and Boxing Club is at 1107 NW 54th St, Seattle, WA.
Is Ballard Barbell and Boxing Club a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.