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CrossFit
15825 Tomball Pkwy
Mon–Thu 5:00a–7:30p · Fri 5:00a–6:30p · Sat 9:00a–12:00p · Sun closed · from ballandchaincrossfit.com
Membership varies
Pricing not confirmed
About this location
Ball and Chain CrossFit is a gym at 15825 Tomball Pkwy, Houston, TX. It's one of 1,082 gyms and studios GymGuide lists in Houston. Its website gives its hours as open 5 AM–7:30 PM Mon–Thu, 5 AM–6:30 PM Fri, 9 AM–noon Sat, closed Sun. Listed amenities include showers. The gym hasn't claimed this listing yet, so its details come from public business data.
Train at Ball and Chain CrossFit, a top CrossFit gym in Houston offering CrossFit classes, Open Gym, and Endurance programs. View our schedule and start your fitness journey today.
On their website
What ballandchaincrossfit.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Houston (1,082) →Frequently asked
What are the hours at Ball and Chain CrossFit?
Ball and Chain CrossFit's website (ballandchaincrossfit.com) gives its hours as Mon–Thu 5:00a–7:30p · Fri 5:00a–6:30p · Sat 9:00a–12:00p · Sun closed. Confirm with the club before a first visit.
How much does Ball and Chain CrossFit cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Ball and Chain CrossFit have?
Ball and Chain CrossFit lists Showers.
Where is Ball and Chain CrossFit located?
Ball and Chain CrossFit is at 15825 Tomball Pkwy, Houston, TX.
Is Ball and Chain CrossFit a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.