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Membership varies
Pricing not confirmed
About this location
B/SPOKE is an independent gym at 125 Sumner St, Boston, MA. It's one of 239 gyms and studios GymGuide lists in Boston. Google shows a 4.8-star rating from 72 reviews. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include group classes, locker rooms, showers and towel service, plus 1 more. The gym hasn't claimed this listing yet, so its details come from public business data.
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Boston (239) →Frequently asked
What are the hours at B/SPOKE?
Hours vary by location and we haven't confirmed them for this one yet — check with B/SPOKE before your first visit.
How much does B/SPOKE cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does B/SPOKE have?
B/SPOKE lists Group Classes, Locker Rooms, Showers, Towel Service and Yoga Studio.
Where is B/SPOKE located?
B/SPOKE is at 125 Sumner St, Boston, MA.
Is B/SPOKE a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.