Saved with your training. This listing has no equipment inventory yet. Choose your available equipment when building a plan.
Photo from 187fitness.com
Independent
4470 Broadway
Mon 6:00a–10:00p · Tue 6:00p–10:00p · Wed 6:00a–10:00p · Thu 6:00p–10:00p · Fri 6:00a–10:00p · Sat 9:00a–12:00p · Sun closed · from 187fitness.com
Membership varies
Pricing not confirmed
About this location
187 Fitness is an independent gym at 4470 Broadway, New York, NY. It's one of 1,328 gyms and studios GymGuide lists in New York. Its website gives its hours as open as early as 6 AM and as late as 10 PM, varying by day. The gym hasn't claimed this listing yet, so its details come from public business data.
From 187fitness.com
Personal training, boxing and small group workout classes in NYC. We're a gym dedicated to providing our clients with individualized attention.
Photos
Photos from 187fitness.com, the business's own website.
On their website
What 187fitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Pilates
- Bootcamp
- Kickboxing
- Boxing
- Jiu-jitsu
- Personal training
- Nutrition coaching
From 187fitness.com
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in New York (1,328) →Frequently asked
What are the hours at 187 Fitness?
187 Fitness's website (187fitness.com) gives its hours as Mon 6:00a–10:00p · Tue 6:00p–10:00p · Wed 6:00a–10:00p · Thu 6:00p–10:00p · Fri 6:00a–10:00p · Sat 9:00a–12:00p · Sun closed. Confirm with the club before a first visit.
How much does 187 Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is 187 Fitness located?
187 Fitness is at 4470 Broadway, New York, NY.
Is 187 Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.