Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from zopersonaltraining.com
Membership varies
Pricing not confirmed
About this location
Zo Personal Training is a gym at 22715 Hawthorne Blvd, Torrance, CA. It's one of 61 gyms and studios GymGuide lists in Torrance. We don't have confirmed hours for this location — check with the gym before your first visit. Listed amenities include personal training. Equipment on file covers selectorized strength (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Whatever your goals are Zo Personal Training, located in Torrance CA in the South Bay Area CA, will create the right program to help you reach them.
On their website
What zopersonaltraining.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~58 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Machine Chest Press· Horizontal Push
- Machine Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Drive Machine· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Torrance (61) →Frequently asked
What are the hours at Zo Personal Training?
Hours vary by location and we haven't confirmed them for this one yet — check with Zo Personal Training before your first visit.
How much does Zo Personal Training cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Zo Personal Training have?
Zo Personal Training lists Personal Training.
What equipment does Zo Personal Training have?
You can expect Selectorized Strength.
Where is Zo Personal Training located?
Zo Personal Training is at 22715 Hawthorne Blvd, Torrance, CA.
Is Zo Personal Training a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.