Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from therackapc.com
Independent
1824 Briarwood Industrial Ct NE
Mon–Fri 5:30a–7:00p · Sat–Sun 9:00a–3:00p · from therackapc.com
Membership varies
Pricing not confirmed
About this location
The Rack Athletic Performance Center is an independent gym at 1824 Briarwood Industrial Ct NE, Brookhaven, GA. It's one of 24 gyms and studios GymGuide lists in Brookhaven. Its website gives its hours as open 5:30 AM–7 PM weekdays, 9 AM–3 PM weekends. Equipment on file covers indoor cycling (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From therackapc.com
Private athletic performance center in Atlanta, GA. One-on-one and small group strength, speed and sport training for athletes and adults. Book an assessment.
Photos
Photos from therackapc.com, the business's own website.
On their website
What therackapc.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Indoor Cycling
Studio spin bikes with power and cadence.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~44 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Indoor Cycling
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Indoor Cycling (Studio)· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Brookhaven (24) →Frequently asked
What are the hours at The Rack Athletic Performance Center?
The Rack Athletic Performance Center's website (therackapc.com) gives its hours as Mon–Fri 5:30a–7:00p · Sat–Sun 9:00a–3:00p. Confirm with the club before a first visit.
How much does The Rack Athletic Performance Center cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What equipment does The Rack Athletic Performance Center have?
You can expect Indoor Cycling.
Where is The Rack Athletic Performance Center located?
The Rack Athletic Performance Center is at 1824 Briarwood Industrial Ct NE, Brookhaven, GA.
Is The Rack Athletic Performance Center a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.