Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Independent
3105 Reagan St
Mon–Tue 5:30a–11:00a, 5:30p–8:00p · Wed 5:30a–11:00a · Thu 5:30a–10:00a, 5:30p–8:00p · Fri 5:30a–11:00a · Sat 7:30a–12:00p · Sun 8:30a–12:00p · from terlingocycle.com
Membership varies
Pricing not confirmed
About this location
Terlingo Cycle is an independent fitness studio at 3105 Reagan St, Dallas, TX. It's one of 537 gyms and studios GymGuide lists in Dallas. Its website gives its hours as open as early as 5:30 AM and as late as 8 PM, varying by day. Listed amenities include cycling studio. Equipment on file covers indoor cycling (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From terlingocycle.com
Join the Journey with Terlingo Cycle. Our state of the art indoor cycling studio with certified trained instructors offers a variety of classes for all skill levels.
On their website
What terlingocycle.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want time-efficient, coach-led conditioning sessions with a strong group vibe—good if you like structured HIIT, heart-rate or timer-guided workouts, and motivation from instructors and classmates to push intensity.
What to expect
Expect high-energy, coach-led classes on a fixed schedule with treadmills/rowers and functional gear rotated through timed stations; the floor is focused on short, intense intervals, clear cues, loud music, and a social community rather than free-form training.
Less ideal for
Not a fit if you want heavy barbell strength cycles, long open-gym sessions, or fully individualized 1:1 programming and flexible drop-in times.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Indoor Cycling
Studio spin bikes with power and cadence.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~44 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Indoor Cycling
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Indoor Cycling (Studio)· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Dallas (537) →Frequently asked
What are the hours at Terlingo Cycle?
Terlingo Cycle's website (terlingocycle.com) gives its hours as Mon–Tue 5:30a–11:00a, 5:30p–8:00p · Wed 5:30a–11:00a · Thu 5:30a–10:00a, 5:30p–8:00p · Fri 5:30a–11:00a · Sat 7:30a–12:00p · Sun 8:30a–12:00p. Confirm with the club before a first visit.
How much does Terlingo Cycle cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Terlingo Cycle have?
Terlingo Cycle lists Cycling Studio.
What equipment does Terlingo Cycle have?
You can expect Indoor Cycling.
Where is Terlingo Cycle located?
Terlingo Cycle is at 3105 Reagan St, Dallas, TX.
Is Terlingo Cycle a good fit for my training?
People who want time-efficient, coach-led conditioning sessions with a strong group vibe—good if you like structured HIIT, heart-rate or timer-guided workouts, and motivation from instructors and classmates to push intensity.