Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Longevity Total Fitness is an independent gym at 4950 Terminal St, Bellaire, TX. It's one of 8 gyms and studios GymGuide lists in Bellaire. Google shows a 5.0-star rating from 29 reviews. Google lists it as open 5:30 AM–7 PM weekdays, 8 AM–noon Sat, closed Sun. Listed amenities include group classes, personal training, locker rooms and showers, plus 1 more. Equipment on file covers cardio, free weights and cable & functional (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Hours
- Monday5:30 AM – 7:00 PM
- Tuesday5:30 AM – 7:00 PM
- Wednesday5:30 AM – 7:00 PM
- Thursday5:30 AM – 7:00 PM
- Friday5:30 AM – 7:00 PM
- Saturday8:00 AM – 12:00 PM
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Adjustable cable columns and functional trainers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~114 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Free Weights
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Bellaire (8) →Frequently asked
What are the hours at Longevity Total Fitness?
Google lists Longevity Total Fitness as open 5:30 AM–7 PM weekdays, 8 AM–noon Sat, closed Sun. By day: Monday: 5:30 AM – 7:00 PM; Tuesday: 5:30 AM – 7:00 PM; Wednesday: 5:30 AM – 7:00 PM; Thursday: 5:30 AM – 7:00 PM; Friday: 5:30 AM – 7:00 PM; Saturday: 8:00 AM – 12:00 PM; Sunday: Closed. Confirm with the club before a first visit — holiday hours can differ.
How much does Longevity Total Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Longevity Total Fitness have?
Longevity Total Fitness lists Group Classes, Personal Training, Locker Rooms, Showers and Free WiFi.
What equipment does Longevity Total Fitness have?
You can expect Cardio, Free Weights and Cable & Functional.
Where is Longevity Total Fitness located?
Longevity Total Fitness is at 4950 Terminal St, Bellaire, TX.
Is Longevity Total Fitness a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.