Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from livfitarlington.com
Independent
471 Massachusetts Ave
Mon–Thu 5:00a–9:30p · Fri 5:00a–9:00p · Sat 7:00a–6:00p · Sun 8:00a–6:00p · from livfitarlington.com
Membership varies
Pricing not confirmed
About this location
LivFit Arlington is an independent gym at 471 Massachusetts Ave, Arlington, MA. It's one of 23 gyms and studios GymGuide lists in Arlington. Its website gives its hours as open 5 AM–9:30 PM Mon–Thu, 5 AM–9 PM Fri, 7 AM–6 PM Sat, 8 AM–6 PM Sun. Listed amenities include group classes, personal training and showers. Equipment on file covers cardio, selectorized strength and free weights (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From livfitarlington.com
LivFit is Arlington's neighborhood gym offering state-of-the-art equipment, group fitness classes, personal training, and acupuncture at 471 Massachusetts Ave.
Photos
Photos from livfitarlington.com, the business's own website.
On their website
What livfitarlington.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Yoga
- Zumba
- Boxing
- Personal training
- Pilates
- Barre
- Bootcamp
- Strength & conditioning
From livfitarlington.com
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Free Weights
Dumbbells, barbells, benches and racks.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~113 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Machine Chest Press· Horizontal Push
- Machine Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Arlington (23) →Frequently asked
What are the hours at LivFit Arlington?
LivFit Arlington's website (livfitarlington.com) gives its hours as Mon–Thu 5:00a–9:30p · Fri 5:00a–9:00p · Sat 7:00a–6:00p · Sun 8:00a–6:00p. Confirm with the club before a first visit.
How much does LivFit Arlington cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does LivFit Arlington have?
LivFit Arlington lists Group Classes, Personal Training and Showers.
What equipment does LivFit Arlington have?
You can expect Cardio, Selectorized Strength and Free Weights.
Where is LivFit Arlington located?
LivFit Arlington is at 471 Massachusetts Ave, Arlington, MA.
Is LivFit Arlington a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.