Membership varies
Pricing not confirmed
About this location
This LA Fitness is a full-service club at 5001 Lone Tree Way, Antioch, CA. It's one of 26 gyms and studios GymGuide lists in Antioch. We don't have confirmed hours for this location — check with the gym before your first visit. The gym hasn't claimed this listing yet, so its details come from public business data.
Other gyms nearby
More gyms in Antioch (26) →Typical for LA FitnessThe chain's standard amenities, equipment and training plan — not confirmed for this location.
Who this gym is for
People who want an all-in-one, convenient club for a mix of cardio, classes, pool time and general strength training—good for families, beginners to intermediate lifters, and anyone who values variety over specialization.
What to expect
Expect a busy, community gym vibe with a broad range of selectorized machines, plate-loaded pieces, free weights and cables, plus a pool, courts, sauna, locker rooms and ample parking; equipment depth covers most general programs though peak hours can feel crowded.
Less ideal for
Not ideal for competitive powerlifters, Olympic lifters, or those wanting boutique-level coaching and highly specialized programming.
A training-suitability read from the gym's type and listed features — not a review.
Equipment intelligence
Equipment for this location isn't confirmed yet.
Own or manage this gym? Claim it to list your equipment and get a verified badge.
Your first week here
Build a full plan →A balanced starter split using only the equipment this chain typically has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Frequently asked
What are the hours at LA Fitness?
Hours vary by location and we haven't confirmed them for this one yet — check with LA Fitness before your first visit.
How much does LA Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
Where is LA Fitness located?
LA Fitness is at 5001 Lone Tree Way, Antioch, CA.
Is LA Fitness a good fit for my training?
People who want an all-in-one, convenient club for a mix of cardio, classes, pool time and general strength training—good for families, beginners to intermediate lifters, and anyone who values variety over specialization.