Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Fitness Unlimited for Women is a gym at 364 Granite Ave, Milton, MA. It's one of 7 gyms and studios GymGuide lists in Milton, and its 4.9-star Google rating from 83 reviews ranks #2 of 3 well-reviewed listings there. Google lists it as open 5 AM–8:30 PM Mon–Thu, 5 AM–6:30 PM Fri, 7 AM–3:30 PM weekends. Listed amenities include sauna, steam room, group classes and personal training, plus 3 more. Equipment on file covers cardio, free weights and recovery (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From fitnessunlimited.com
Where your fitness is our passion. Priority #1 at Fitness Unlimited is to deliver a personal and rewarding fitness experience, and the support that comes with an all-women club, to help you build strength, wellness and confidence.
Hours
- Monday5:00 AM – 8:30 PM
- Tuesday5:00 AM – 8:30 PM
- Wednesday5:00 AM – 8:30 PM
- Thursday5:00 AM – 8:30 PM
- Friday5:00 AM – 6:30 PM
- Saturday7:00 AM – 3:30 PM
- Sunday7:00 AM – 3:30 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What fitnessunlimited.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Yoga
- Pilates
- Barre
- HIIT
- Personal training
- Nutrition coaching
- Zumba
- Kickboxing
- Small-group training
- Strength & conditioning
- TRX
- Pre/postnatal
From fitnessunlimited.com
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists sauna and personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Free Weights
Dumbbells, barbells, benches and racks.
Recovery
Compression, percussion, sauna and cold plunge.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~99 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- One-Arm Dumbbell Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
Day 3
Legs, arms & mobility
- Walking Lunge· Lunge
- Standing Calf Raise· Isolation
- Hammer Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Milton (7) →Frequently asked
What are the hours at Fitness Unlimited for Women?
Google lists Fitness Unlimited for Women as open 5 AM–8:30 PM Mon–Thu, 5 AM–6:30 PM Fri, 7 AM–3:30 PM weekends. By day: Monday: 5:00 AM – 8:30 PM; Tuesday: 5:00 AM – 8:30 PM; Wednesday: 5:00 AM – 8:30 PM; Thursday: 5:00 AM – 8:30 PM; Friday: 5:00 AM – 6:30 PM; Saturday: 7:00 AM – 3:30 PM; Sunday: 7:00 AM – 3:30 PM. Confirm with the club before a first visit — holiday hours can differ.
How much does Fitness Unlimited for Women cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Fitness Unlimited for Women have?
Fitness Unlimited for Women lists Sauna, Steam Room, Group Classes, Personal Training, Childcare and Locker Rooms and more.
What equipment does Fitness Unlimited for Women have?
You can expect Cardio, Free Weights and Recovery.
Where is Fitness Unlimited for Women located?
Fitness Unlimited for Women is at 364 Granite Ave, Milton, MA.
Is Fitness Unlimited for Women a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.