Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Independent
545 Medford St
Mon–Thu 5:30a–7:30p · Fri 5:30a–6:30p · Sat 6:00a–2:00p · Sun 8:00a–2:00p · from monumentfitness.com
Membership varies
Pricing not confirmed
About this location
Monument Fitness Charlestown is an independent gym at 545 Medford St, Boston, MA. It's one of 239 gyms and studios GymGuide lists in Boston. Its website gives its hours as open 5:30 AM–7:30 PM Mon–Thu, 5:30 AM–6:30 PM Fri, 6 AM–2 PM Sat, 8 AM–2 PM Sun. Listed amenities include group classes and personal training. Equipment on file covers cardio and free weights (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From monumentfitness.com
Award-winning functional fitness gym in Charlestown, MA. CrossFit-style group classes, personal training, women's only fitness classes, teen strength & conditioning programs, and open gym. Serving Charlestown, Somerville, Cambridge, North End, Medford, and Everett.
On their website
What monumentfitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Free Weights
Dumbbells, barbells, benches and racks.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~98 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- One-Arm Dumbbell Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Boston (239) →Frequently asked
What are the hours at Monument Fitness Charlestown?
Monument Fitness Charlestown's website (monumentfitness.com) gives its hours as Mon–Thu 5:30a–7:30p · Fri 5:30a–6:30p · Sat 6:00a–2:00p · Sun 8:00a–2:00p. Confirm with the club before a first visit.
How much does Monument Fitness Charlestown cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Monument Fitness Charlestown have?
Monument Fitness Charlestown lists Group Classes and Personal Training.
What equipment does Monument Fitness Charlestown have?
You can expect Cardio and Free Weights.
Where is Monument Fitness Charlestown located?
Monument Fitness Charlestown is at 545 Medford St, Boston, MA.
Is Monument Fitness Charlestown a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.