Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Loprinzi's Gym
2414 SE 41st Ave
Mon–Fri 6:00a–9:00p · Sat 7:30a–5:00p · Sun 8:00a–5:00p · from loprinzisgym.com
Membership varies
Pricing not confirmed
About this location
Loprinzi's Gym is a gym at 2414 SE 41st Ave, Portland, OR. It's one of 294 gyms and studios GymGuide lists in Portland. Its website gives its hours as open 6 AM–9 PM weekdays, 7:30 AM–5 PM Sat, 8 AM–5 PM Sun. Listed amenities include pool and sauna. Equipment on file covers selectorized strength, free weights and recovery (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
On their website
What loprinzisgym.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists pool and sauna.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Free Weights
Dumbbells, barbells, benches and racks.
Recovery
Compression, percussion, sauna and cold plunge.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~106 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Machine Chest Press· Horizontal Push
- Machine Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Sled Push· Cardio
Day 3
Legs, arms & mobility
- Walking Lunge· Lunge
- Leg Extension· Isolation
- Seated Leg Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Portland (294) →Frequently asked
What are the hours at Loprinzi's Gym?
Loprinzi's Gym's website (loprinzisgym.com) gives its hours as Mon–Fri 6:00a–9:00p · Sat 7:30a–5:00p · Sun 8:00a–5:00p. Confirm with the club before a first visit.
How much does Loprinzi's Gym cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Loprinzi's Gym have?
Loprinzi's Gym lists Pool and Sauna.
What equipment does Loprinzi's Gym have?
You can expect Selectorized Strength, Free Weights and Recovery.
Where is Loprinzi's Gym located?
Loprinzi's Gym is at 2414 SE 41st Ave, Portland, OR.
Is Loprinzi's Gym a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.