Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from lifestrengthfit.com
Independent
2746 Blaisdell Ave
Mo 07:15-18:00, , We 07:15-15:00, Th 07:15-18:00, Fr 07:15-15:00, Sa 08:00-11:00,
Membership varies
Pricing not confirmed
About this location
Life Strength Fitness is an independent gym at 2746 Blaisdell Ave, Minneapolis, MN. It's one of 178 gyms and studios GymGuide lists in Minneapolis. The listing gives its hours as “Mo 07:15-18:00, , We 07:15-15:00, Th 07:15-18:00, Fr 07:15-15:00, Sa 08:00-11:00,”. Listed amenities include personal training. Equipment on file covers cardio and free weights (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From lifestrengthfit.com
I'll help you overcome high blood pressure, diabetes, sleep issues, stress, lose weight, get stronger, move pain free, build muscle, and get in the best aerobic shape of your life. Since 2007 I've helped over 300 clients achieve their goals. I start with lifestyle, fitness, movement, body fat testing. Then we co-create your custom program. Get coached 1 on 1, in a small group, or online.
Photos
Photos from lifestrengthfit.com, the business's own website.
On their website
What lifestrengthfit.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Strength & conditioning
- Small-group training
- Personal training
- Olympic weightlifting
From lifestrengthfit.com
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Free Weights
Dumbbells, barbells, benches and racks.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~98 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- One-Arm Dumbbell Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
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National Personal Training Institute
RightFit Personal Training · Minneapolis
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Transformation Fitness Minneapolis
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Fitness Bodhi Personal Training
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Frequently asked
What are the hours at Life Strength Fitness?
Life Strength Fitness lists hours of Mo 07:15-18:00, , We 07:15-15:00, Th 07:15-18:00, Fr 07:15-15:00, Sa 08:00-11:00,. Confirm with the club before a first visit.
How much does Life Strength Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Life Strength Fitness have?
Life Strength Fitness lists Personal Training.
What equipment does Life Strength Fitness have?
You can expect Cardio and Free Weights.
Where is Life Strength Fitness located?
Life Strength Fitness is at 2746 Blaisdell Ave, Minneapolis, MN.
Is Life Strength Fitness a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.