Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from ironboundperformance.com
Independent
334 2nd St
Mon–Thu 6:00a–8:00p · Fri 6:00a–7:00p · Sat 9:00a–12:00p · Sun 8:00a–1:00p · from ironboundperformance.com
Membership varies
Pricing not confirmed
About this location
Ironbound Performance Athletics is an independent gym at 334 2nd St, Jersey City, NJ. It's one of 86 gyms and studios GymGuide lists in Jersey City. Its website gives its hours as open 6 AM–8 PM Mon–Thu, 6 AM–7 PM Fri, 9 AM–noon Sat, 8 AM–1 PM Sun. Listed amenities include group classes and personal training. Equipment on file covers selectorized strength (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Ironbound Performance Athletics is a gym that will be always open for everyone. Whether you’re here to lose weight, gain muscle, or improve your health—your personal goal is our priority.
Photos
Photos from ironboundperformance.com, the business's own website.
On their website
What ironboundperformance.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Selectorized Strength
Pin-loaded machines with a guided path — beginner-friendly.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~58 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Machine Chest Press· Horizontal Push
- Machine Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Drive Machine· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Jersey City (86) →Frequently asked
What are the hours at Ironbound Performance Athletics?
Ironbound Performance Athletics's website (ironboundperformance.com) gives its hours as Mon–Thu 6:00a–8:00p · Fri 6:00a–7:00p · Sat 9:00a–12:00p · Sun 8:00a–1:00p. Confirm with the club before a first visit.
How much does Ironbound Performance Athletics cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Ironbound Performance Athletics have?
Ironbound Performance Athletics lists Group Classes and Personal Training.
What equipment does Ironbound Performance Athletics have?
You can expect Selectorized Strength.
Where is Ironbound Performance Athletics located?
Ironbound Performance Athletics is at 334 2nd St, Jersey City, NJ.
Is Ironbound Performance Athletics a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.