Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from coalitionchicago.com
Independent
2051 W Carroll Ave
Mon–Wed 6:00a–8:00p · Thu closed · Fri 6:00a–7:00p · Sat 8:00a–12:00p · Sun closed · from coalitionchicago.com
Membership varies
Pricing not confirmed
About this location
Coalition Strength & Conditioning is an independent gym at 2051 W Carroll Ave, Chicago, IL. It's one of 942 gyms and studios GymGuide lists in Chicago. Its website gives its hours as open as early as 6 AM and as late as 8 PM, varying by day. Listed amenities include group classes, personal training and locker rooms. Equipment on file covers cardio and free weights (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From coalitionchicago.com
Coalition Strength & Conditioning is a Chicago gym offering group fitness classes, calisthenics, Olympic weightlifting, strength training, powerlifting, functional fitness, and Barbell Club programs. Our expert coaches help you build strength, mobility, and confidence in every session.
Photos
Photos from coalitionchicago.com, the business's own website.
On their website
What coalitionchicago.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- CrossFit
- Strength & conditioning
- Personal training
- Powerlifting
- Olympic weightlifting
From coalitionchicago.com
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Free Weights
Dumbbells, barbells, benches and racks.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~98 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- One-Arm Dumbbell Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Chicago (942) →Frequently asked
What are the hours at Coalition Strength & Conditioning?
Coalition Strength & Conditioning's website (coalitionchicago.com) gives its hours as Mon–Wed 6:00a–8:00p · Thu closed · Fri 6:00a–7:00p · Sat 8:00a–12:00p · Sun closed. Confirm with the club before a first visit.
How much does Coalition Strength & Conditioning cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Coalition Strength & Conditioning have?
Coalition Strength & Conditioning lists Group Classes, Personal Training and Locker Rooms.
What equipment does Coalition Strength & Conditioning have?
You can expect Cardio and Free Weights.
Where is Coalition Strength & Conditioning located?
Coalition Strength & Conditioning is at 2051 W Carroll Ave, Chicago, IL.
Is Coalition Strength & Conditioning a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.