Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
TriFitLA
2425 Colorado Ave
Mon–Thu 6:00a–9:00p · Fri 6:00a–8:00p · Sat–Sun 7:30a–6:00p · from trifitla.com
Membership varies
Pricing not confirmed
About this location
TriFitLA is a gym at 2425 Colorado Ave, Santa Monica, CA. It's one of 118 gyms and studios GymGuide lists in Santa Monica. Its website gives its hours as open 6 AM–9 PM Mon–Thu, 6 AM–8 PM Fri, 7:30 AM–6 PM weekends. Listed amenities include pool, sauna, steam room and locker rooms, plus 2 more. Equipment on file covers free weights, cable & functional, indoor cycling and recovery (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From trifitla.com
Voted Santa Monica’s Most Loved Gym (2019, 2020, 2023, 2024)! Experience our 29,000 sq. ft. facility with a 25-yard lap pool, squash courts, steam & sauna, fully equipped weight & cardio areas, towel service, locker room amenities, and 3-hour free parking. Enjoy cold plunge recovery and massage pods. Visit as a guest or join today!
On their website
What trifitla.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Yoga
- HIIT
- Boxing
- Strength & conditioning
- Personal training
- Sports performance
From trifitla.com
Who this gym is for
People who want an all-in-one facility for varied workouts—cardio, resistance training, recovery and social/group classes—suitable for families, intermediate lifters, and fitness seekers who like options under one roof.
What to expect
Expect a busy, mixed-ability floor with a wide range of machines, a decent free-weight area, scheduled classes throughout the day, and dedicated spaces for pool, sauna and courts; peak times can be crowded and equipment rotation is common.
Less ideal for
Not the best choice if you want a specialized, competition-level training environment (e.g., elite powerlifting, Olympic lifting platforms, or boutique-focused coaching).
This location: This location lists pool and sauna.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Adjustable cable columns and functional trainers.
Indoor Cycling
Studio spin bikes with power and cadence.
Recovery
Compression, percussion, sauna and cold plunge.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~108 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Indoor Cycling (Studio)· Cardio
Day 3
Legs, arms & mobility
- Walking Lunge· Lunge
- Standing Calf Raise· Isolation
- Hammer Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Santa Monica (118) →Frequently asked
What are the hours at TriFitLA?
TriFitLA's website (trifitla.com) gives its hours as Mon–Thu 6:00a–9:00p · Fri 6:00a–8:00p · Sat–Sun 7:30a–6:00p. Confirm with the club before a first visit.
How much does TriFitLA cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does TriFitLA have?
TriFitLA lists Pool, Sauna, Steam Room, Locker Rooms, Showers and Free WiFi.
What equipment does TriFitLA have?
You can expect Free Weights, Cable & Functional, Indoor Cycling and Recovery.
Where is TriFitLA located?
TriFitLA is at 2425 Colorado Ave, Santa Monica, CA.
Is TriFitLA a good fit for my training?
People who want an all-in-one facility for varied workouts—cardio, resistance training, recovery and social/group classes—suitable for families, intermediate lifters, and fitness seekers who like options under one roof.