Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Courtside Fitness is an independent gym at 386 S Egret Bay Blvd, League City, TX. It's one of 11 gyms and studios GymGuide lists in League City. Google shows a 4.0-star rating from 26 reviews. Google lists it as open 5 AM–midnight every day. Listed amenities include group classes, personal training and childcare. Equipment on file covers free weights and recovery (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From courtsidefitness.com
Step into a world where fitness meets community. At Courtside Fitness, we offer a dynamic environment designed to inspire and motivate you.
Hours
- Monday5:00 AM – 12:00 AM
- Tuesday5:00 AM – 12:00 AM
- Wednesday5:00 AM – 12:00 AM
- Thursday5:00 AM – 12:00 AM
- Friday5:00 AM – 12:00 AM
- Saturday5:00 AM – 12:00 AM
- Sunday5:00 AM – 12:00 AM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
On their website
What courtsidefitness.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who train regularly (strength, runners, cyclists) or have chronic stiffness/pain and want targeted recovery, mobility gains, and fewer aches so they can perform better in their main workouts.
What to expect
Low‑intensity, calm environment focused on guided sessions—short appointments with practitioners or technicians, padded tables, mobility tools, and heat/infrared rooms; you’ll use it alongside your regular training rather than as a primary workout space.
Less ideal for
Not a good fit if you want heavy resistance training, high‑intensity cardio, or a DIY strength program—this studio complements, it doesn’t replace, a conventional gym.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Free Weights
Dumbbells, barbells, benches and racks.
Recovery
Compression, percussion, sauna and cold plunge.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~91 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- One-Arm Dumbbell Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
Day 3
Legs, arms & mobility
- Walking Lunge· Lunge
- Standing Calf Raise· Isolation
- Hammer Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in League City (11) →Frequently asked
What are the hours at Courtside Fitness?
Google lists Courtside Fitness as open 5 AM–midnight every day. By day: Monday: 5:00 AM – 12:00 AM; Tuesday: 5:00 AM – 12:00 AM; Wednesday: 5:00 AM – 12:00 AM; Thursday: 5:00 AM – 12:00 AM; Friday: 5:00 AM – 12:00 AM; Saturday: 5:00 AM – 12:00 AM; Sunday: 5:00 AM – 12:00 AM. Confirm with the club before a first visit — holiday hours can differ.
How much does Courtside Fitness cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Courtside Fitness have?
Courtside Fitness lists Group Classes, Personal Training and Childcare.
What equipment does Courtside Fitness have?
You can expect Free Weights and Recovery.
Where is Courtside Fitness located?
Courtside Fitness is at 386 S Egret Bay Blvd, League City, TX.
Is Courtside Fitness a good fit for my training?
People who train regularly (strength, runners, cyclists) or have chronic stiffness/pain and want targeted recovery, mobility gains, and fewer aches so they can perform better in their main workouts.