Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from thebodymaster.com
The Body Master Fitness Studio
7814 Nairn St
Mon–Fri 5:00a–10:00p · Sat 5:00a–7:00p · Sun 6:00a–6:00p · from thebodymaster.com
Membership varies
Pricing not confirmed
About this location
The Body Master Fitness Studio is a fitness studio at 7814 Nairn St, Houston, TX. It's one of 1,082 gyms and studios GymGuide lists in Houston. Its website gives its hours as open 5 AM–10 PM weekdays, 5 AM–7 PM Sat, 6 AM–6 PM Sun. Listed amenities include personal training. Equipment on file covers free weights (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
From thebodymaster.com
Body Master Fitness Studio has been serving the Houston area since 1996, and is a serious alternative to the traditional health club. When you step in our Studio, you will instantly see and feel the difference.
Photos
Photos from thebodymaster.com, the business's own website.
On their website
What thebodymaster.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Bootcamp
- Boxing
- Small-group training
- Personal training
- Nutrition coaching
- Active aging
- Physical therapy
From thebodymaster.com
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Free Weights
Dumbbells, barbells, benches and racks.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~90 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- One-Arm Dumbbell Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Houston (1,082) →Frequently asked
What are the hours at The Body Master Fitness Studio?
The Body Master Fitness Studio's website (thebodymaster.com) gives its hours as Mon–Fri 5:00a–10:00p · Sat 5:00a–7:00p · Sun 6:00a–6:00p. Confirm with the club before a first visit.
How much does The Body Master Fitness Studio cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does The Body Master Fitness Studio have?
The Body Master Fitness Studio lists Personal Training.
What equipment does The Body Master Fitness Studio have?
You can expect Free Weights.
Where is The Body Master Fitness Studio located?
The Body Master Fitness Studio is at 7814 Nairn St, Houston, TX.
Is The Body Master Fitness Studio a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.