Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Membership varies
Pricing not confirmed
About this location
Outlaw Training Club is an independent gym at 801 5th Ave S, Nashville, TN. It's one of 237 gyms and studios GymGuide lists in Nashville. Its website gives its hours as open 5 AM–9 PM Mon–Sat, closed Sun. Listed amenities include group classes and personal training. Equipment on file covers free weights (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Outlaw Training Club: Nashville's top choice for expert 1-on-1 training, group fitness classes, and customized workout programs. Our passionate coaches create personalized plans to help you achieve your fitness goals in a supportive and energizing environment. From personal training to dynamic group sessions, we provide everything you need to succeed. Start your fitness journey today with Outlaw Training Club!
On their website
What outlawtrainingclub.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Free Weights
Dumbbells, barbells, benches and racks.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~90 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- One-Arm Dumbbell Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Nashville (237) →Frequently asked
What are the hours at Outlaw Training Club?
Outlaw Training Club's website (outlawtrainingclub.com) gives its hours as Mon–Sat 5:00a–9:00p · Sun closed. Confirm with the club before a first visit.
How much does Outlaw Training Club cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Outlaw Training Club have?
Outlaw Training Club lists Group Classes and Personal Training.
What equipment does Outlaw Training Club have?
You can expect Free Weights.
Where is Outlaw Training Club located?
Outlaw Training Club is at 801 5th Ave S, Nashville, TN.
Is Outlaw Training Club a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.