Saved with your training. New plans can use the listed equipment categories; confirm availability with the gym.
Photo from cedarstreettraining.com
Independent
2860 Memphis St
Mon–Fri 6:00a–7:30p · Sat 7:00a–11:00a · Sun closed · from cedarstreettraining.com
Membership varies
Pricing not confirmed
About this location
Cedar Street Personal Training is an independent gym at 2860 Memphis St, Philadelphia, PA. It's one of 450 gyms and studios GymGuide lists in Philadelphia. Its website gives its hours as open 6 AM–7:30 PM weekdays, 7 AM–11 AM Sat, closed Sun. Listed amenities include group classes and personal training. Equipment on file covers free weights (unverified). The gym hasn't claimed this listing yet, so its details come from public business data.
Photos
Photos from cedarstreettraining.com, the business's own website.
On their website
What cedarstreettraining.com says — read from the business's own pages, not confirmed by GymGuide. Prices change; check with them.
Classes & training
- Small-group training
- Personal training
- Nutrition coaching
Who this gym is for
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.
What to expect
Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.
Less ideal for
Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Free Weights
Dumbbells, barbells, benches and racks.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~90 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- One-Arm Dumbbell Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
More gyms in Philadelphia (450) →Frequently asked
What are the hours at Cedar Street Personal Training?
Cedar Street Personal Training's website (cedarstreettraining.com) gives its hours as Mon–Fri 6:00a–7:30p · Sat 7:00a–11:00a · Sun closed. Confirm with the club before a first visit.
How much does Cedar Street Personal Training cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Cedar Street Personal Training have?
Cedar Street Personal Training lists Group Classes and Personal Training.
What equipment does Cedar Street Personal Training have?
You can expect Free Weights.
Where is Cedar Street Personal Training located?
Cedar Street Personal Training is at 2860 Memphis St, Philadelphia, PA.
Is Cedar Street Personal Training a good fit for my training?
People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.