CareMedica

Health & wellness coaching

Unverified listing

Unverified listing. This is a real personal-training business we found in public business data in North Haven, CT. It hasn't been claimed or verified yet, so we show no rating or reviews. Contact them directly below — or claim this profile if it's yours.

4.4(289)· Google

North Haven, CT

In-person

CareMedica family and internal medicine clinic on State Street in North Haven, CT. Schedule your appointment today!

From caremedica.com

Hours

Monday8:00 AM – 4:30 PM
Tuesday8:00 AM – 4:30 PM
Wednesday8:00 AM – 4:30 PM
Thursday8:00 AM – 4:30 PM
Friday8:00 AM – 4:30 PM
Saturday9:00 AM – 12:00 PM
SundayClosed

Hours from Google · Open in Google Maps. Confirm with the club before a first visit.

How CareMedica can help you

Clients who want to lose body fat sustainably while keeping or building muscle — people willing to follow consistent nutrition guidance and do regular full‑body strength plus conditioning work over months to see steady results.

Sustainable calorie & activity balanceMetabolic and full‑body conditioningMuscle retention through strength trainingHabit and behavior change coaching

What to expect

Sessions blend progressive full‑body strength work with short metabolic conditioning; programming includes weekly calorie/protein targets, activity goals, and incremental load or conditioning progressions, plus regular check‑ins to adjust nutrition and habits. Coaching emphasizes tracking, accountability, and small habit changes rather than quick fixes.

Less ideal for

Not the best fit for clients seeking rapid crash weight loss, specialized bodybuilding competition prep, or those unwilling to track nutrition or follow a structured program.

Based on CareMedica's primary specialty — a general read, not a review.

Specialties

Lose weight